The weekend's activities were quite full as Sid was staying with Mum and Dad, so I knew training was going to be a little challenging on the time front.....
Saturday we had an hour free so I managed to get to the gym and run on the treadmill, not ideal but certainly better than not training.
The next run was meant to be a 45 min run across the Heath but instead I did a climbing / hill programme on the machine over 42 mins and ran 4.75m. It was ok, it's been a while since I've used a treadmill, but it wasn't a bad thing.
Sunday morning I did a long session of stretches and a little test to see how long it would take me to do a mile, 7:20, that was fun, nothing more.
The weekend training was slightly disjointed.
I'll get the long run of the week in on Monday.
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