Hotel running....

I was travelling for 3 days to Germany so decided to stay at Gatwick the night before as I never sleep if I have to be up very early.

The gym was ok, I did a good stretching session and ran on the treadmill for an hour. The running session was a mix of interval and hills, I'm not a huge fan of the running machine but I knew that training was not going to be possible for a few days, so any session was better than no session.

Finished off with some press ups and some more stretches to try and tire myself right out! It worked I actually slept a little until my alarm went off at 3.45am....rise and shine!!

Distance: 6 ish.