Late night finish.....early run to work...

My plan was that when I finished in the office I would run after work, I just finished too late....this was disappointing. However, I was up early the next morning determined to get a good run in.

So I took a great route into work: Home, Gospel Oak, Primrose Hill, Regents Pk, Marylebone, Oxford St, Marble Arch, Hyde Pk, Constitution Hill, The Mall, St. James Pk, Westminster, Embankment and Chancery Lane.

Great run and the best start to the day, still need to get quicker over longer distances.

Distance: 9.12 Time: 1:26 Average: 9:25.